Cottage Cheese, Lowfat, 2% milkfat
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 209
- - Calories: 97
- - Calories from fat: 25 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 4 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
97 cal |
6% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.8g |
4% |
|
Saturated Fat
|
1.1g |
6% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.373g |
16% |
|
Cholesterol
(good)
|
0.011g |
4% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
84IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.103g |
10% |
Top 10 diets with Cottage Cheese, Lowfat
Ingredients
Grade A pasteurized cultured skim milk, milk, salt, whey.
F. A. Q.
What good ingredients are in Cottage Cheese, Lowfat, 2% milkfat?
Cottage Cheese, Lowfat, 2% milkfat contains cholesterol, added sugars, protein, calcium.
What's bad in Cottage Cheese, Lowfat, 2% milkfat?
Nothing. Cottage Cheese, Lowfat contains only good nutrients such as: protein, added sugars, cholesterol, calcium.
Can I burn fat with Cottage Cheese, Lowfat, 2% milkfat?
Of course, you can if you consume no more than fifteen serving sizes.
What is inside Cottage Cheese, Lowfat, 2% milkfat?
Ingredients: Grade A pasteurized cultured skim milk, milk, salt, whey.
What is one serving size?
One serving size of Cottage Cheese, Lowfat, 2% milkfat is four oz.
How many sugar contains in one serving of Cottage Cheese, Lowfat, 2% milkfat?
4 oz contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat, 2% milkfat?
You can get 6% of your DV from one serving of Cottage Cheese, Lowfat, 2% milkfat.
Comments: