How many calories in

White Bread

  • 0
  • 3.5
  • 341

130 calories

White Bread

Recommendation:
We recommend to try White Bread 1.8 oz(s) - 50 g with a protein shake to lose weight quickly.

Best diets with White Bread

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 341
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.8 oz(s) - 50 g

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 0.75g 3%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with White Bread

Ingredients

Unbleached Enriched White Flour (Wheat Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil and/or Canola Oil, Salt, Malt, Sodium Stearoyl Lactylate, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (Added for Improved Baking).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in White Bread?
White Bread contains saturated fat, cholesterol, sugars.

Can I burn fat with this product?
Of course, you can if you eat no more than eleven servings per day.

What's bad in White Bread?
Nothing.

What is inside White Bread?
White Bread contains: Unbleached Enriched White Flour (Wheat Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil and/or Canola Oil, Salt, Malt, Sodium Stearoyl Lactylate, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (Added for Improved Baking).

What is 1 serving size of White Bread?
Serving of White Bread is 1.8 oz(s) - fifty g.

How many sugar contains in one serving of White Bread?
1.8 oz(s) - 50 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of White Bread?
You can get 8% of your DV from one serving of White Bread.

Conclusion:

White Bread is a good source of cholesterol, saturated fat, sugars. Product has one hundred thirty calories (fifteen calories from fat), 3 g of protein, twenty four g of carbohydrates and 1 g of fat. Be careful — product has a fifteen calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ White Bread, Value Pack
♦ Almond Pops, With Cranberries
♦ Almond And Cranberry Nut Bar

Alternatives:

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