Succotash, (corn and limas), cooked, boiled, drained, without salt
Calories from fat: 14 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 296
- - Calories: 221
- - Calories from fat: 14 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
221 cal |
13% |
|
Calories from Fat
|
14 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Total Carbohydrate
|
47g |
20% |
|
Sodium
(good)
|
0.033g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
564IU |
11% |
|
Vitamin C
(good)
|
0.016g |
21% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.033g |
3% |
Top 10 diets with Succotash
F. A. Q.
What is one serving of Succotash?
Serving size of Succotash is 1 cup.
What is bad in Succotash?
Nothing.
What is in Succotash?
Ingredients list: succotash.
Can I burn fat with this product?
Yes, it's possible if you eat no more than six serving sizes a day.
What good ingredients are in Succotash?
Succotash ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, vitamin A, vitamin C, iron.
How many sugar contains in one serving of Succotash, (corn and limas), cooked, boiled, drained, without salt?
Succotash, (corn and limas), cooked, boiled, drained, without salt doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Succotash, (corn and limas), cooked, boiled, drained, without salt?
You can get 13% of your DV from one serving of Succotash, (corn and limas), cooked, boiled, drained, without salt.
Conclusion:
Succotash is a good source of iron, sodium, dietary fiber, protein, added sugars, cholesterol, saturated fat, vitamin A, sugars, vitamin C.
Succotash has 221 calories (fourteen calories from fat), 10 g of protein, 47 grams of carbohydrates and 1 grams of fat. Warning: it has a fourteen calories from fat!
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