How many calories in

Neufchatel Cheese

  • 0
  • 3.5
  • 109

70 calories

Neufchatel Cheese

Try Neufchatel Cheese one oz with a whey protein to burn fat.

Best diets with Neufchatel Cheese

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 109
  • - Calories: 70
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Neufchatel Cheese


Pasteurized Milk And Cream, skim milk, Cheese Culture, Salt, Stabilizers (Carob Bean And/Or Xanthan And/Or Guar Gums).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Neufchatel Cheese?
Yes, it's possible if you consume no more than eighteen serving sizes.

What is 1 serving size of Neufchatel Cheese?
Serving of Neufchatel Cheese is one oz.

What is in Neufchatel Cheese?
Neufchatel Cheese contains: Pasteurized Milk And Cream, skim milk, Cheese Culture, Salt, Stabilizers (Carob Bean And/Or Xanthan And/Or Guar Gums).

Any good ingredients are in Neufchatel Cheese?
Neufchatel Cheese ingredients: cholesterol, sodium, sugars, added sugars.

What's bad in Neufchatel Cheese?
We don't know anything bad about it. Neufchatel Cheese contains only good ingredients.

How many sugar contains in one serving of Neufchatel Cheese?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Neufchatel Cheese?
You can get 4% of your DV from one serving of Neufchatel Cheese.


Neufchatel Cheese is a good source of added sugars, cholesterol, sodium, sugars. Product has 70 calories (50 calories from fat), two grams of protein, 2 grams of carbs and 6 g of fat. Be careful — product has a 50 calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Trio, Tropical
Cheese, Neufchatel
Trio, Strawberry


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