Cheese, Spread, Almond Swiss

Recommendation:
Combine it with the whey protein to burn fat quickly.

Best diets with Cheese, Spread, Almond

Calories from fat: 70 (11% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 363
- Calories: 100
- Calories from fat: 70 cal
- Protein: 5g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition	per serving	DV
Protein	5g	10%
Calories	100 cal	6%
Calories from Fat	70 cal	11%
Total Fat	8g	13%
Saturated Fat (bad)	4g	24%
Trans Fat	0g	0%
Total Carbohydrate	3g	1%
Sodium	0.21g	9%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars	3g	7%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium (good)	0.15g	15%

Top 10 diets with Cheese, Spread, Almond

Ingredients

Swiss Cheese Aged Over 120 Days Old, (Milk, Cheese Culture, Salt, Enzymes), Water, Reduced Lactose Whey, Cream, WI Grade A Cheddar Aged 9 Months or More, (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Almonds, Salt, Sorbic Acid (to Protect Flavor).

Ways to burn 100 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

What is bad in Cheese, Spread, Almond Swiss?
We don't know anything bad about it.

What is one serving ?
Serving of Cheese, Spread, Almond Swiss is two tbsp.

Can I lose weight with Cheese, Spread, Almond Swiss?
Of course, you can if you consume no more than fifteen serving sizes.

What is inside this product?
Ingredients list: Swiss Cheese Aged Over 120 Days Old (Milk, Cheese Culture, Salt, Enzymes), Water, Reduced Lactose Whey, Cream, WI Grade A Cheddar Aged nine Months or More (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Almonds, Salt, Sorbic Acid (to Protect Flavor).

What good ingredients are in Cheese, Spread, Almond Swiss?
Cheese, Spread, Almond Swiss ingredients: cholesterol, added sugars, calcium.

How many sugar contains in one serving of Cheese, Spread, Almond Swiss?
2 tbsp contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese, Spread, Almond Swiss?
You can get 6% of your DV from one serving of Cheese, Spread, Almond Swiss.

Conclusion:

Cheese, Spread, Almond Swiss is a good source of calcium, cholesterol, added sugars. It has one hundred calories (seventy calories from fat), 5 grams of protein, 3 g of carbohydrates and 8 g of fat. Be careful — it has a 70 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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