Original Cream Cheese Spread

Recommendation:
We recommend to try two Tbsp (31g) and a whey protein shake to burn fat.

Best diets with Original Cream Cheese

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 254
- Calories: 80
- Calories from fat: 70 cal
- Protein: 2g

Nutrition Facts

One Serving size: 2 Tbsp (31g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	80 cal	5%
Calories from Fat	70 cal	11%
Total Fat	7g	11%
Saturated Fat (bad)	4.5g	26%
Trans Fat	0g	0%
Total Carbohydrate	2g	1%
Sodium	0.125g	5%
Cholesterol (good)	0.02g	7%
Dietary Fiber	0g	0%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	300IU	6%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.04g	4%

Top 10 diets with Original Cream Cheese

Ingredients

Pasteurized milk and cream, whey protein concentrate, whey, salt, carob bean gum, xanthan gum, guar gum, sorbic acid (as a preservative), vitamin a palmitate, cheese culture

Ways to burn 80 calories:

24 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Original Cream Cheese Spread?
Original Cream Cheese Spread contains cholesterol, sugars, added sugars.

What’s Original Cream Cheese Spread?
Ingredients list: Pasteurized milk and cream, whey protein concentrate, whey, salt, carob bean gum, xanthan gum, guar gum, sorbic acid (as a preservative), vitamin a palmitate, cheese culture

Can I burn fat with Original Cream Cheese Spread?
Of course, it's possible if you consume no more than 18 servings.

What's bad in Original Cream Cheese Spread?
Nothing. Original Cream Cheese contains only good nutrients such as: sugars, added sugars, cholesterol.

What is 1 serving ?
One serving size of Original Cream Cheese Spread is two Tbsp (thirty one g).

How many sugar contains in one serving of Original Cream Cheese Spread?
2 Tbsp (31g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Cream Cheese Spread?
You can get 5% of your DV from one serving of Original Cream Cheese Spread.

Conclusion:

Original Cream Cheese Spread is a good source of sugars, cholesterol, added sugars. Original Cream Cheese Spread has 80 calories (70 calories from fat), 2 g of protein, two grams of carbohydrates and 7 g of fat. Be careful — product has a seventy calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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