Blueberry Nut
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 305
- - Calories: 160
- - Calories from fat: 110 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/4 cup (29g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(bad)
|
7g |
29% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Blueberry Nut
Ingredients
Almonds, dried sweetened blueberries (cultivated blueberries, sugar, sunflower oil), walnuts, pecans
F. A. Q.
What is bad in Blueberry Nut?
We don't know anything bad about it. Blueberry Nut contains only good nutrients.
Any good ingredients are in Blueberry Nut?
Blueberry Nut contains cholesterol, sodium, dietary fiber.
What’s Blueberry Nut?
Blueberry Nut contains: almonds, dried sweetened blueberries (cultivated blueberries, sugar, sunflower oil), walnuts, pecans
What is one serving size of Blueberry Nut?
Serving size of Blueberry Nut is 1/ four cup (twenty nine g).
Can I lose weight with this product?
Yes, it's possible if you eat no more than nine servings a day.
How many sugar contains in one serving of Blueberry Nut?
1/4 cup (29g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Blueberry Nut?
You can get 9% of your DV from one serving of Blueberry Nut.
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