How many calories in

LaraBar Cashew Cookie

  • 0
  • 3.5
  • 150

230 calories

LaraBar Cashew Cookie

We recommend to try it and the meal replacement shake to lose weight.

Best diets with LaraBar Cashew Cookie

Calories from fat: 110 (17% DV)

Protein: 6g (12% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 150
  • - Calories: 230
  • - Calories from fat: 110 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 bar (48g)

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 18g 42%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with LaraBar Cashew Cookie


Cashews, Dates.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is inside LaraBar Cashew Cookie?
Ingredients list: Cashews, Dates.

What good ingredients are in LaraBar Cashew Cookie?
LaraBar Cashew Cookie ingredients: cholesterol, sodium, dietary fiber, added sugars.

What is bad in LaraBar Cashew Cookie?
We don't know anything bad about it.

What is one serving ?
Serving size of LaraBar Cashew Cookie is one bar (forty eight g).

Can I lose weight with this product?
Yes, it's possible if you consume no more than six serving sizes.

How many sugar contains in one serving of LaraBar Cashew Cookie?
1 bar (48g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of LaraBar Cashew Cookie?
You can get 14% of your DV from one serving of LaraBar Cashew Cookie.


LaraBar Cashew Cookie is a good source of added sugars, dietary fiber, cholesterol, sodium. It has two hundreds thirty calories (one hundred ten calories from fat), six grams of protein, twenty three g of carbs and 13 grams of fat. Be careful — product has a one hundred ten calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Organic Energy Bar, Original Flavor
LaraBar Cashew Cookie
Crunchy Peanuts


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