Kefir, Cultured Lowfat Milk Smoothie, Plain, Unsweetened
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 313
- - Calories: 110
- - Calories from fat: 20 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 cup (240 ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Kefir, Cultured Lowfat
Ingredients
PASTEURIZED CULTURED LOWFAT MILK, NONFAT MILK, PECTIN, VITAMIN A PALMITATE, VITAMIN D3
F. A. Q.
Any good ingredients are in Kefir, Cultured Lowfat Milk Smoothie, Plain, Unsweetened?
Kefir, Cultured Lowfat Milk Smoothie, Plain, Unsweetened ingredients: cholesterol, added sugars, protein, calcium.
What is one serving of Kefir, Cultured Lowfat Milk Smoothie, Plain, Unsweetened?
Serving of Kefir, Cultured Lowfat Milk Smoothie, Plain, Unsweetened is one cup (240 ml).
Can I burn fat with Kefir, Cultured Lowfat Milk Smoothie, Plain, Unsweetened?
Of course, it's possible if you eat no more than thirteen servings per day.
What's bad in Kefir, Cultured Lowfat Milk Smoothie, Plain, Unsweetened?
We don't know anything bad about it.
What is inside this product?
Ingredients list: PASTEURIZED CULTURED LOWFAT MILK, NONFAT MILK, PECTIN, VITAMIN A PALMITATE, VITAMIN D3
How many sugar contains in one serving of Kefir, Cultured Lowfat Milk Smoothie, Plain, Unsweetened?
1 cup (240 ml) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Kefir, Cultured Lowfat Milk Smoothie, Plain, Unsweetened?
You can get 6% of your DV from one serving of Kefir, Cultured Lowfat Milk Smoothie, Plain, Unsweetened.
Conclusion:
Kefir, Cultured Lowfat Milk Smoothie, Plain, Unsweetened is a good source of protein, cholesterol, added sugars, calcium.
It has 110 calories (20 calories from fat), eleven g of protein, twelve g of carbohydrates and 2 grams of fat. Be careful: Kefir, Cultured Lowfat Milk Smoothie, Plain, Unsweetened has a twenty calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Kefir, Lowfat, Plain Unsweetened
♦ Harvest Blend
♦ Popcorn, Sea Salt
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