How many calories in

Unsweetened Applesauce

  • 0
  • 3.5
  • 161

50 calories

Unsweetened Applesauce

Try one / two cup (122g) and the whey protein shake to lose weight.

Best diets with Unsweetened Applesauce

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 161
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1/2 cup (122g)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Unsweetened Applesauce


Apples, water, erythorbic acid (to maintain color).

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What's bad in Unsweetened Applesauce?
We don't know anything bad about it. Unsweetened Applesauce contains only good ingredients such as: sodium, cholesterol, saturated fat, added sugars.

What’s Unsweetened Applesauce?
Unsweetened Applesauce contains: apples, water, erythorbic acid (to maintain color).

Any good ingredients are in Unsweetened Applesauce?
Unsweetened Applesauce ingredients: saturated fat, cholesterol, sodium, added sugars.

What is one serving size of Unsweetened Applesauce?
Serving of Unsweetened Applesauce is one / two cup (122g).

Can I lose weight with this product?
Of course, you can if you consume no more than 16 serving sizes a day.

How many sugar contains in one serving of Unsweetened Applesauce?
1/2 cup (122g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Unsweetened Applesauce?
You can get 3% of your DV from one serving of Unsweetened Applesauce.


Unsweetened Applesauce is a good source of sodium, saturated fat, cholesterol, added sugars. Unsweetened Applesauce has 50 calories, zero protein, 15 grams of carbs and NO fat. It has NO calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Apple Sauce, Unsweetened
Rice Seasoning
Apple Sauce, Unsweetened


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