How many calories in

Coconut Water

  • 0
  • 3.5
  • 121

50 calories

Coconut Water

Try Coconut Water eight fl oz (240mL) with the protein shake to lose weight.

Best diets with Coconut Water

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 121
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 8 fl oz (240mL)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Coconut Water


Coconut Juice

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Coconut Water?
Coconut Water ingredients: saturated fat, cholesterol, sodium, added sugars.

What is bad in Coconut Water?
We don't know anything bad about it. Coconut Water contains only good ingredients.

Can I lose weight with Coconut Water?
Of course, it's possible if you consume no more than seventeen serving sizes a day.

What is in Coconut Water?
Ingredients list: Coconut Juice

What is one serving size?
Serving of Coconut Water is eight fl oz (two hundreds forty mL).

How many sugar contains in one serving of Coconut Water?
8 fl oz (240mL) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Water?
You can get 3% of your DV from one serving of Coconut Water.


Coconut Water is a good source of sodium, added sugars, cholesterol, saturated fat. Product has 50 calories, g of protein, 14 grams of carbs and zero fat. It has calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Orange Juice,
Grapefruit Juice
100% Lime Juice


Leave a Reply

Your email address will not be published.