Oatmeal (bowl)
Calories from fat: 27 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 434
- - Calories: 168
- - Calories from fat: 27 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 bowl
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
168 cal |
10% |
|
Calories from Fat
|
27 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0.009g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00216g |
12% |
|
Calcium
|
0.03g |
3% |
Top 10 diets with Oatmeal
F. A. Q.
Any good ingredients are in Oatmeal?
Oatmeal ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, iron.
What is bad in Oatmeal?
We don't know anything bad about it. Oatmeal contains only good nutrients.
What’s this product?
Oatmeal contains:
What is one serving of Oatmeal?
One serving size of Oatmeal is one bowl.
Can I burn fat with this product?
Of course, you can if you consume no more than eight servings a day.
How many sugar contains in one serving of Oatmeal (bowl)?
1 bowl contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Oatmeal (bowl)?
You can get 10% of your DV from one serving of Oatmeal (bowl).
Comments: