Orange Juice, Canned, unsweetened
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 314
- - Calories: 117
- - Calories from fat: 4 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
117 cal |
7% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
0.4g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
22g |
51% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
436IU |
9% |
|
Vitamin C
(good)
|
0.075g |
100% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.025g |
2% |
Top 10 diets with Orange Juice, Canned
F. A. Q.
What’s this product?
Ingredients list: orange juice
Can I lose weight with this product?
Of course, it's possible if you consume no more than twelve servings per day.
What is one serving of Orange Juice, Canned, unsweetened?
Serving size of Orange Juice, Canned, unsweetened is one cup.
What good ingredients are in Orange Juice, Canned, unsweetened?
Orange Juice, Canned, unsweetened ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.
What is bad in Orange Juice, Canned, unsweetened?
Nothing. Orange Juice, Canned contains only good nutrients.
How many sugar contains in one serving of Orange Juice, Canned, unsweetened?
1 cup contains 22 grams of sugar, it’s 51% of your daily value.
What is the daily value of calories I can get from 1 serving of Orange Juice, Canned, unsweetened?
You can get 7% of your DV from one serving of Orange Juice, Canned, unsweetened.
Conclusion:
Orange Juice, Canned, unsweetened is a good source of added sugars, cholesterol, vitamin C, sodium, saturated fat.
Orange Juice, Canned, unsweetened has 117 calories (4 calories from fat), 2 grams of protein, 27 g of carbs and NO fat. Be careful — product has a four calories from fat!
If you want to lose a few pounds you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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