How many calories in

Long Grain Enriched Rice

  • 0
  • 3.5
  • 92

160 calories

Long Grain Enriched Rice

Recommendation:
We recommend to try one /4 cup dry (forty five g) with the whey protein to burn fat quickly.

Best diets with Long Grain Enriched

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup dry (45g)

Nutrition per serving DV
Protein 3g 6%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Top 10 diets with Long Grain Enriched

Ingredients

Long grain rice, enriched with ferric phosphate, niacin, thiaimin mononitrate, folic acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Long Grain Enriched Rice?
Of course, you can if you eat no more than nine servings.

What's bad in Long Grain Enriched Rice?
We don't know anything bad about it. Long Grain Enriched contains only good nutrients such as: sugars, sodium, added sugars, saturated fat, cholesterol.

What is one serving of Long Grain Enriched Rice?
Serving size of Long Grain Enriched Rice is one / four cup dry (45g).

Any good ingredients are in Long Grain Enriched Rice?
Long Grain Enriched Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is inside Long Grain Enriched Rice?
Ingredients: long grain rice, enriched with ferric phosphate, niacin, thiaimin mononitrate, folic acid.

How many sugar contains in one serving of Long Grain Enriched Rice?
Long Grain Enriched Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Long Grain Enriched Rice?
You can get 9% of your DV from one serving of Long Grain Enriched Rice.

Conclusion:

Long Grain Enriched Rice is a good source of sugars, cholesterol, saturated fat, added sugars, sodium. It has one hundred sixty calories, 3 g of protein, 36 g of carbs and zero fat. It has 0 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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