Roasted Pecan & Garlic

Recommendation:
We recommend to try 2.2 oz(s) - sixty one g with a protein to burn fat.

Best diets with Roasted Pecan &

Calories from fat: 45 (7% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 293
- Calories: 220
- Calories from fat: 45 cal
- Protein: 6g

Nutrition Facts

One Serving size: 2.2 oz(s) - 61 g

Nutrition	per serving	DV
Protein	6g	12%
Calories	220 cal	13%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	38g	16%
Sodium	0.54g	23%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Roasted Pecan &

Ingredients

Precooked Long Grain Brown Rice, Pearled Red Wheat, Pearled Durum Wheat, Pecans, Salt, Onions (Dried), Garlic (Dried), Autolyzed Yeast Extract (Dried), Natural Flavors, Olive Oil, Parsley (Dried), Corn Oil, Soy Protein, Sesame Oil, Tocopherols for Freshness, Turmeric Spice which Imparts Color.

Ways to burn 220 calories:

66 min
25 min
20 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Roasted Pecan & Garlic is 2.2 oz(s) - sixty one g.

What is bad in Roasted Pecan & Garlic?
Nothing. Roasted Pecan & contains only good ingredients.

Any good ingredients are in Roasted Pecan & Garlic?
Roasted Pecan & Garlic contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is inside Roasted Pecan & Garlic?
Roasted Pecan & Garlic contains: Precooked Long Grain Brown Rice, Pearled Red Wheat, Pearled Durum Wheat, Pecans, Salt, Onions (Dried), Garlic (Dried), Autolyzed Yeast Extract (Dried), Natural Flavors, Olive Oil, Parsley (Dried), Corn Oil, Soy Protein, Sesame Oil, Tocopherols for Freshness, Turmeric Spice which Imparts Color.

Can I lose weight with Roasted Pecan & Garlic?
Of course, it's possible if you consume no more than six servings.

How many sugar contains in one serving of Roasted Pecan & Garlic?
2.2 oz(s) - 61 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted Pecan & Garlic?
You can get 13% of your DV from one serving of Roasted Pecan & Garlic.

Conclusion:

Roasted Pecan & Garlic is a good source of added sugars, cholesterol, sugars, dietary fiber, saturated fat. Roasted Pecan & Garlic has 220 calories (45 calories from fat), 6 g of protein, 38 grams of carbs and five grams of fat. Warning: product has a 45 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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