How many calories in

Mild Cheddar Cheese

  • 0
  • 3.5
  • 88

110 calories

Mild Cheddar Cheese

We recommend to try it with the whey protein to burn belly fat faster.

Best diets with Mild Cheddar Cheese

Calories from fat: 80 (12% DV)

Protein: 7g (15% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 88
  • - Calories: 110
  • - Calories from fat: 80 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz (28g/about 1 inch cube)

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.18g 8%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Mild Cheddar Cheese


Cultured pasteurized milk, salt, enzymes, annatto (color).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Mild Cheddar Cheese?
Mild Cheddar Cheese contains sugars, added sugars, calcium.

What is one serving size?
One serving of Mild Cheddar Cheese is one oz (twenty eight g/about one inch cube).

Can I lose weight with this product?
Of course, you can if you eat no more than thirteen serving sizes per day.

What's bad in Mild Cheddar Cheese?

What’s this product?
Mild Cheddar Cheese contains: cultured pasteurized milk, salt, enzymes, annatto (color).

How many sugar contains in one serving of Mild Cheddar Cheese?
Mild Cheddar Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mild Cheddar Cheese?
You can get 6% of your DV from one serving of Mild Cheddar Cheese.


Mild Cheddar Cheese is a good source of sugars, added sugars, calcium. Mild Cheddar Cheese has one hundred ten calories (80 calories from fat), 7 g of protein, 1 g of carbs and 9 grams of fat. Be careful: product has a eighty calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Medium Cheddar Cheese
Natural Colby/Jack Cheese
Cheese, Mozzarella Shredded


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