How many calories in

Medium Cheddar Cheese

  • 0
  • 3.5
  • 72

110 calories

Medium Cheddar Cheese

We recommend to try it with a protein shake to burn belly fat.

Best diets with Medium Cheddar Cheese

Calories from fat: 80 (12% DV)

Protein: 7g (15% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 110
  • - Calories from fat: 80 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz. (28g/about 1 inch cube)

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.18g 8%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Medium Cheddar Cheese


Cultured pasteurized milk, salt, enzymes, annatto (color).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Medium Cheddar Cheese?
We don't know anything bad about it.

Can I burn fat with Medium Cheddar Cheese?
Yes, it's possible if you consume no more than 13 serving sizes a day.

What’s Medium Cheddar Cheese?
Ingredients: cultured pasteurized milk, salt, enzymes, annatto (color).

What is one serving size?
One serving of Medium Cheddar Cheese is one oz. (28g/about one inch cube).

Any good ingredients are in Medium Cheddar Cheese?
Medium Cheddar Cheese ingredients: sugars, added sugars, calcium.

How many sugar contains in one serving of Medium Cheddar Cheese?
Medium Cheddar Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Medium Cheddar Cheese?
You can get 6% of your DV from one serving of Medium Cheddar Cheese.


Medium Cheddar Cheese is a good source of sugars, calcium, added sugars. Medium Cheddar Cheese has 110 calories (80 calories from fat), 7 g of protein, one grams of carbs and 9 g of fat. Warning: product has a eighty calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cheese, Mozzarella Shredded
Mild Cheddar Cheese
Cheese, Cheddar, Extra Sharp


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