How many calories in

Monterey Jack Cheese

  • 0
  • 3.5
  • 98

110 calories

Monterey Jack Cheese

Combine it with a whey protein shake to lose weight faster.

Best diets with Monterey Jack Cheese

Calories from fat: 80 (12% DV)

Protein: 7g (15% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 110
  • - Calories from fat: 80 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 0g 0%
Sodium 0.16g 7%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium (good) 0.2g 20%
Top 10 diets with Monterey Jack Cheese


Cultured Pasteurized Milk, Salt, Enzymes.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Monterey Jack Cheese is one oz(s) - twenty eight g.

What is inside this product?
Ingredients list: Cultured Pasteurized Milk, Salt, Enzymes.

What is bad in Monterey Jack Cheese?

What good ingredients are in Monterey Jack Cheese?
Monterey Jack Cheese contains cholesterol, sugars, added sugars, calcium.

Can I lose weight with this product?
Of course, you can if you eat no more than 13 servings.

How many sugar contains in one serving of Monterey Jack Cheese?
Monterey Jack Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Monterey Jack Cheese?
You can get 6% of your DV from one serving of Monterey Jack Cheese.


Monterey Jack Cheese is a good source of calcium, cholesterol, added sugars, sugars. It has one hundred ten calories (eighty calories from fat), seven grams of protein, zero carbs and 9 grams of fat. Be careful: product has a eighty calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Vermont White Cheddar Cheese
Medium Grain Rice
Extra Sharp-White Cheddar Cheese


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