Crackers, Original, Family Size!

Recommendation:
We recommend to try Crackers, Original, Family Size! 16 pieces (thirty one g) with the protein diet to lose weight faster.

Best diets with Crackers, Original, Family

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 252
- Calories: 140
- Calories from fat: 45 cal
- Protein: 2g

Nutrition Facts

One Serving size: 16 pieces (31 g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	140 cal	8%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium	0.23g	10%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.02g	2%

Top 10 diets with Crackers, Original, Family

Ingredients

WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), VEGETABLE COLOR (TURMERIC OLEORESIN, ANNATTO EXTRACT). BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What’s Crackers, Original, Family Size!?
Crackers, Original, Family Size! contains: WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), VEGETABLE COLOR (TURMERIC OLEORESIN, ANNATTO EXTRACT). BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS.

What is one serving of Crackers, Original, Family Size!?
One serving size of Crackers, Original, Family Size! is sixteen pieces (thirty one g).

What's bad in Crackers, Original, Family Size!?
Nothing. Crackers, Original, Family contains only good nutrients such as: cholesterol, dietary fiber.

Can I burn fat with Crackers, Original, Family Size!?
Of course, you can if you consume no more than ten servings a day.

Any good ingredients are in Crackers, Original, Family Size!?
Crackers, Original, Family Size! ingredients: cholesterol, dietary fiber.

How many sugar contains in one serving of Crackers, Original, Family Size!?
16 pieces (31 g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Crackers, Original, Family Size!?
You can get 8% of your DV from one serving of Crackers, Original, Family Size!.

Conclusion:

Crackers, Original, Family Size! is a good source of dietary fiber, cholesterol. It has 140 calories (45 calories from fat), 2 g of protein, twenty two g of carbs and five g of fat. Be careful: it has a forty five calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Fragrant Jasmine Rice
♦ Crackers, Baked Snack, Original
♦ Parboiled Long Grain Rice