How many calories in

Sea salt Original Multigrain Crackers With Quinoa

  • 0
  • 3.5
  • 297

130 calories

Sea salt Original Multigrain Crackers With Quinoa

Recommendation:
Try fourteen crackers (30 g) with the protein to burn fat faster.

Best diets with Sea salt Original

Calories from fat: 40 (6% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 130
  • - Calories from fat: 40 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 14 crackers (30 g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Sea salt Original

Ingredients

Whole wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), canola oil, brown rice flour, quinoa flour, sugar, millet, whole grain barley flour, degerminated yellow corn flour, whole oat flour, contains 2% or less of poppy seeds, honey, sea salt, salt, rice bran, wheat flour, garlic powder, onion powder, yeast, paprika, rosemary extract for freshness, ground celery seed, nonfat milk, soy lecithin

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: whole wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, vitamin b one thiamin mononitrate, vitamin b2 riboflavin, folic acid), canola oil, brown rice flour, quinoa flour, sugar, millet, whole grain barley flour, degerminated yellow corn flour, whole oat flour, contains two % or less of poppy seeds, honey, sea salt, salt, rice bran, wheat flour, garlic powder, onion powder, yeast, paprika, rosemary extract for freshness, ground celery seed, nonfat milk, soy lecithin

What is bad in Sea salt Original Multigrain Crackers With Quinoa?
We don't know anything bad about it.

Can I lose weight with Sea salt Original Multigrain Crackers With Quinoa?
Of course, you can if you consume no more than eleven servings a day.

Any good ingredients are in Sea salt Original Multigrain Crackers With Quinoa?
Sea salt Original Multigrain Crackers With Quinoa ingredients: saturated fat, cholesterol, sugars, added sugars.

What is one serving size of Sea salt Original Multigrain Crackers With Quinoa?
One serving size of Sea salt Original Multigrain Crackers With Quinoa is fourteen crackers (thirty g).

How many sugar contains in one serving of Sea salt Original Multigrain Crackers With Quinoa?
14 crackers (30 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sea salt Original Multigrain Crackers With Quinoa?
You can get 8% of your DV from one serving of Sea salt Original Multigrain Crackers With Quinoa.

Conclusion:

Sea salt Original Multigrain Crackers With Quinoa is a good source of cholesterol, sugars, saturated fat, added sugars. It has 130 calories (forty calories from fat), 3 grams of protein, twenty one g of carbs and four g of fat. Warning: product has a forty calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Multi-grain Crackers, Multi Seed
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Organic 8 Grain Wheat Crackers

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