Original 7 Grain Snack Crackers
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 230
- - Calories: 120
- - Calories from fat: 30 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 15 crackers (32 g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Original 7 Grain
Ingredients
Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), stone ground whole wheat flour, defatted wheat germ, cracked grain flour (rye, wheat bran, whole wheat flour, oats, barley, organic yellow corn, millet, brown rice), dried cane syrup, expeller pressed sunflower oil, whole grain wheat, wheat flour, toasted sesame seeds, leavening (potassium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), honey, wheat gluten, malt extract, sea salt, horseradish powder, onion powder, mixed tocopherols (vitamin E) for freshness.
F. A. Q.
What’s Original 7 Grain Snack Crackers?
Ingredients: Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), stone ground whole wheat flour, defatted wheat germ, cracked grain flour (rye, wheat bran, whole wheat flour, oats, barley, organic yellow corn, millet, brown rice), dried cane syrup, expeller pressed sunflower oil, whole grain wheat, wheat flour, toasted sesame seeds, leavening (potassium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), honey, wheat gluten, malt extract, sea salt, horseradish powder, onion powder, mixed tocopherols (vitamin E) for freshness.
What is bad in Original 7 Grain Snack Crackers?
Nothing. Original 7 Grain contains only good nutrients such as: dietary fiber, cholesterol, saturated fat.
Can I lose weight with Original 7 Grain Snack Crackers?
Of course, you can if you eat no more than twelve serving sizes per day.
What good ingredients are in Original 7 Grain Snack Crackers?
Original 7 Grain Snack Crackers ingredients: saturated fat, cholesterol, dietary fiber.
What is one serving of Original 7 Grain Snack Crackers?
One serving size of Original 7 Grain Snack Crackers is fifteen crackers (thirty two g).
How many sugar contains in one serving of Original 7 Grain Snack Crackers?
15 crackers (32 g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Original 7 Grain Snack Crackers?
You can get 7% of your DV from one serving of Original 7 Grain Snack Crackers.
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