How many calories in


  • 0
  • 3.5
  • 108

25 calories


We recommend to try it with a protein diet to burn belly fat.

Best diets with Squash

Protein: 1g (2% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 108
  • - Calories: 25
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 pack

Nutrition per serving DV
Protein 1g 2%
Calories 25 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.005g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Squash


Squash, Water.

Ways to burn 25 calories:

  • 7 min
  • 2 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Squash?
Squash contains saturated fat, sodium, added sugars, vitamin A.

Can I lose weight with this product?
Of course, you can if you eat no more than 20 servings a day.

What's bad in Squash?
We don't know anything bad about it. Squash contains only good ingredients.

What is 1 serving ?
Serving of Squash is one pack.

What is inside this product?
Ingredients: Squash, Water.

How many sugar contains in one serving of Squash?
1 pack contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Squash?
You can get 1% of your DV from one serving of Squash.


Squash is a good source of vitamin A, saturated fat, sodium, added sugars. Squash has 25 calories, 1 grams of protein, 5 g of carbs and zero fat. It has calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Green Beans & Rice, Stage 2
Apple, Spinach, Pea & Kiwi
Green Beans


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