Broccoli, frozen, sPear, cooked, boiled, drained, without salt
Calories from fat: 1 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 352
- - Calories: 26
- - Calories from fat: 1 cal
- - Protein: 3g
Nutrition Facts
One Serving size: .5 cup
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
26 cal |
2% |
|
Calories from Fat
|
1 cal |
0% |
|
Total Fat
|
0.1g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.022g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
930IU |
19% |
|
Vitamin C
(good)
|
0.037g |
49% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.047g |
5% |
Top 10 diets with Broccoli, sPear
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you consume no more than 16 serving sizes.
Any good ingredients are in Broccoli, sPear?
Broccoli, sPear contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C.
What’s Broccoli, sPear?
Ingredients list: broccoli.
What is bad in Broccoli, sPear?
We don't know anything bad about it. Broccoli, sPear contains only good nutrients.
What is one serving ?
Serving size of Broccoli, sPear is .5 cup.
How many sugar contains in one serving of Broccoli, frozen, sPear, cooked, boiled, drained, without salt?
.5 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Broccoli, frozen, sPear, cooked, boiled, drained, without salt?
You can get 2% of your DV from one serving of Broccoli, frozen, sPear, cooked, boiled, drained, without salt.
Conclusion:
Broccoli, sPear is a good source of sodium, saturated fat, vitamin A, vitamin C, cholesterol, sugars, added sugars, dietary fiber.
It has twenty six calories (one calories from fat), 3 g of protein, 5 g of carbs and NO fat. Warning — Broccoli, sPear has a 1 calories from fat!
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