How many calories in

Italian Garden Side (no dressing)

  • 0
  • 4
  • 175

100 calories

Italian Garden Side (no dressing)

We recommend to try it and the protein to burn fat.

Best diets with Italian Garden Side

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 175
  • - Calories: 100
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

Nutrition per serving DV
Protein 6g 12%
Calories 100 cal 6%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.25g 11%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Top 10 diets with Italian Garden Side

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Italian Garden Side?
Italian Garden Side contains cholesterol, sugars.

What’s this product?

Can I lose weight with Italian Garden Side?
Of course, it's possible if you eat no more than 15 serving sizes.

What is one serving ?
One serving size of Italian Garden Side is .

What's bad in Italian Garden Side?
We don't know anything bad about it. Italian Garden Side contains only good ingredients such as: cholesterol, sugars.

What is the daily value of calories I can get from 1 serving of Italian Garden Side (no dressing)?
You can get 6% of your DV from one serving of Italian Garden Side (no dressing).


Italian Garden Side is a good source of sugars, cholesterol. Italian Garden Side has one hundred calories (sixty calories from fat), six grams of protein, three grams of carbohydrates and 7 g of fat. Warning — product has a sixty calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Greek Salad without Dressing, Small (2 Servings)
Italian Garden Side (no dressing)
Reduced Guilt, Chicken Salad White Meat


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