How many calories in

Grains & Quinoa Salad With Cranberries & Almonds

  • 0
  • 4
  • 92

180 calories

Grains & Quinoa Salad With Cranberries & Almonds

Recommendation:
Try 1/3 cup as pkgd (49g) one / two cup prepared with the protein to lose weight faster.

Best diets with Grains & Quinoa

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 180
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/3 cup as pkgd (49g) 1/2 cup prepared

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Grains & Quinoa

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than eight serving sizes.

What’s Grains & Quinoa Salad With Cranberries & Almonds?
Ingredients list:

What is one serving size of Grains & Quinoa Salad With Cranberries & Almonds?
One serving size of Grains & Quinoa Salad With Cranberries & Almonds is one / three cup as pkgd (forty nine g) one / two cup prepared.

What is bad in Grains & Quinoa Salad With Cranberries & Almonds?
We don't know anything bad about it.

Any good ingredients are in Grains & Quinoa Salad With Cranberries & Almonds?
Grains & Quinoa Salad With Cranberries & Almonds contains saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Grains & Quinoa Salad With Cranberries & Almonds?
1/3 cup as pkgd (49g) 1/2 cup prepared contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Grains & Quinoa Salad With Cranberries & Almonds?
You can get 11% of your DV from one serving of Grains & Quinoa Salad With Cranberries & Almonds.

Conclusion:

Grains & Quinoa Salad With Cranberries & Almonds is a good source of saturated fat, cholesterol, dietary fiber. Grains & Quinoa Salad With Cranberries & Almonds has 180 calories (30 calories from fat), 4 g of protein, 34 g of carbohydrates and three grams of fat. Be careful — product has a 30 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

100% Whole Wheat Arugula Citrus
Dilled Potato Salad
Garden Salad without Dressing, Large (3 Servings)

Comments:

Leave a Reply

Your email address will not be published.