How many calories in

Dried Young Coconut

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147 calories

Dried Young Coconut

Try 1.5 oz(s) - two g with a meal replacement to burn fat quickly.

Best diets with Dried Young Coconut

Calories from fat: 21 (3% DV)

Protein: 1g (2% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 214
  • - Calories: 147
  • - Calories from fat: 21 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1.5 oz(s) - 2 g

Nutrition per serving DV
Protein 1g 2%
Calories 147 cal 9%
Calories from Fat 21 cal 3%
Total Fat 4g 6%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 14g 56%
Sugars (bad) 18g 42%
Added Sugars (bad) 14.4g 60%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00054g 3%
Calcium 0g 0%
Top 10 diets with Dried Young Coconut


Coconut, sugar, sulfur dioxide (as preservative).

Ways to burn 147 calories:

  • 44 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Dried Young Coconut is 1.5 oz(s) - two g.

Can I lose weight with Dried Young Coconut?
Of course, it's possible if you eat no more than ten servings.

What's bad in Dried Young Coconut?

What is in Dried Young Coconut?
Ingredients list: coconut, sugar, sulfur dioxide (as preservative).

Any good ingredients are in Dried Young Coconut?
Dried Young Coconut ingredients: cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Dried Young Coconut?
1.5 oz(s) - 2 g contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Dried Young Coconut?
You can get 9% of your DV from one serving of Dried Young Coconut.


Dried Young Coconut is a good source of dietary fiber, cholesterol, sodium. Product has 147 calories (twenty one calories from fat), one grams of protein, 30 g of carbs and four g of fat. Warning — product has a 21 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Philippine Mango
Mango, Philippine
Dried Philippine Mangos


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