Spreadable Cheese,Extra Sharp Cheddar
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 340
- - Calories: 90
- - Calories from fat: 60 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 28 G
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Spreadable Cheese,Extra Sharp
Ingredients
CHEDDAR CHEESE ([AGED OVER 180 DAYS], PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, LACTIC ACID, SORBIC ACID (TO PROTECT FLAVOR), XANTHAN GUM, SALT, APO-CAROTENAL (COLOR). CONTAINS MILK.
F. A. Q.
What is in this product?
Ingredients: CHEDDAR CHEESE (AGED OVER one hundred eighty DAYS, PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, LACTIC ACID, SORBIC ACID (TO PROTECT FLAVOR), XANTHAN GUM, SALT, APO-CAROTENAL (COLOR). CONTAINS MILK.
What is bad in Spreadable Cheese,Extra Sharp Cheddar?
We don't know anything bad about it. Spreadable Cheese,Extra Sharp contains only good nutrients.
What is one serving ?
Serving size of Spreadable Cheese,Extra Sharp Cheddar is twenty eight G.
Any good ingredients are in Spreadable Cheese,Extra Sharp Cheddar?
Spreadable Cheese,Extra Sharp Cheddar contains cholesterol, added sugars, calcium.
Can I lose weight with this product?
Of course, you can if you consume no more than 16 servings per day.
How many sugar contains in one serving of Spreadable Cheese,Extra Sharp Cheddar?
28 G contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Spreadable Cheese,Extra Sharp Cheddar?
You can get 5% of your DV from one serving of Spreadable Cheese,Extra Sharp Cheddar.
Conclusion:
Spreadable Cheese,Extra Sharp Cheddar is a good source of calcium, added sugars, cholesterol.
Spreadable Cheese,Extra Sharp Cheddar has 90 calories (sixty calories from fat), five grams of protein, three g of carbohydrates and six g of fat. Be careful: product has a sixty calories from fat!
If you want to lose a few pounds we recommend you read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Italian Style Rolls, Ciabatta, with Rosemary and Olive Oil
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