Cheese, Spreadable, Sharp Cheddar
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 279
- - Calories: 90
- - Calories from fat: 60 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Cheese, Spreadable, Sharp
Ingredients
Cheddar Cheese ([Aged Over 180 Days], Pasteurized Milk, Cheese Culture, Salt, Enzyme), Water, Reduced Lactose Whey, Cream, Sorbic Acid (to Protect Flavor), Xanthan Gum, Lactic Acid, Salt, Apo-Carotenal (Color).
F. A. Q.
What is one serving of Cheese, Spreadable, Sharp Cheddar?
One serving of Cheese, Spreadable, Sharp Cheddar is two tbsp.
What is bad in Cheese, Spreadable, Sharp Cheddar?
Nothing.
What good ingredients are in Cheese, Spreadable, Sharp Cheddar?
Cheese, Spreadable, Sharp Cheddar ingredients: cholesterol, added sugars, calcium.
Can I burn fat with Cheese, Spreadable, Sharp Cheddar?
Yes, you can if you consume no more than sixteen servings a day.
What is in Cheese, Spreadable, Sharp Cheddar?
Ingredients list: Cheddar Cheese (Aged Over one hundred eighty Days, Pasteurized Milk, Cheese Culture, Salt, Enzyme), Water, Reduced Lactose Whey, Cream, Sorbic Acid (to Protect Flavor), Xanthan Gum, Lactic Acid, Salt, Apo-Carotenal (Color).
How many sugar contains in one serving of Cheese, Spreadable, Sharp Cheddar?
2 tbsp contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Cheese, Spreadable, Sharp Cheddar?
You can get 5% of your DV from one serving of Cheese, Spreadable, Sharp Cheddar.
Conclusion:
Cheese, Spreadable, Sharp Cheddar is a good source of cholesterol, calcium, added sugars.
Product has 90 calories (sixty calories from fat), five grams of protein, three grams of carbs and seven g of fat. Warning: Cheese, Spreadable, Sharp Cheddar has a sixty calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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