Cream Cheese Spread, Reduced Fat
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 347
- - Calories: 60
- - Calories from fat: 45 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cream Cheese Spread
Ingredients
Pastuerized Milk and Cream, Inulin, Water, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums), Vitamin A Palmitate.
F. A. Q.
What's bad in Cream Cheese Spread, Reduced Fat?
We don't know anything bad about it. Cream Cheese Spread contains only good nutrients such as: sodium, added sugars, cholesterol, dietary fiber, sugars.
Any good ingredients are in Cream Cheese Spread, Reduced Fat?
Cream Cheese Spread, Reduced Fat ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving size of Cream Cheese Spread, Reduced Fat?
One serving of Cream Cheese Spread, Reduced Fat is one oz(s) - twenty eight g.
Can I lose weight with Cream Cheese Spread, Reduced Fat?
Of course, it's possible if you consume no more than 17 serving sizes a day.
What’s Cream Cheese Spread, Reduced Fat?
Ingredients: Pastuerized Milk and Cream, Inulin, Water, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums), Vitamin A Palmitate.
How many sugar contains in one serving of Cream Cheese Spread, Reduced Fat?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cream Cheese Spread, Reduced Fat?
You can get 4% of your DV from one serving of Cream Cheese Spread, Reduced Fat.
Conclusion:
Cream Cheese Spread, Reduced Fat is a good source of sodium, cholesterol, added sugars, sugars, dietary fiber.
It has sixty calories (forty five calories from fat), two grams of protein, four grams of carbs and five g of fat. Warning: Cream Cheese Spread, Reduced Fat has a 45 calories from fat!
If you want to lose a few pounds you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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