How many calories in

Whole Cashews Roasted, Unsalted

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190 calories

Whole Cashews Roasted, Unsalted

Recommendation:
We recommend to try one /4 cup (thirty g) with the protein diet shake to lose weight.

Best diets with Whole Cashews Roasted

Calories from fat: 130 (20% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 271
  • - Calories: 190
  • - Calories from fat: 130 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Whole Cashews Roasted

Ingredients

Cashews, Peanut oil and/or cottonseed Oil and/or soybean oil and/or canola oil.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Whole Cashews Roasted, Unsalted?
Nothing.

Any good ingredients are in Whole Cashews Roasted, Unsalted?
Whole Cashews Roasted, Unsalted contains cholesterol, sodium, sugars, added sugars.

What is one serving size of Whole Cashews Roasted, Unsalted?
One serving size of Whole Cashews Roasted, Unsalted is one / four cup (thirty g).

Can I burn fat with this product?
Yes, it's possible if you consume no more than 7 servings a day.

What is inside this product?
Ingredients: cashews, Peanut oil and/or cottonseed Oil and/or soybean oil and/or canola oil.

How many sugar contains in one serving of Whole Cashews Roasted, Unsalted?
1/4 cup (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Cashews Roasted, Unsalted?
You can get 11% of your DV from one serving of Whole Cashews Roasted, Unsalted.

Conclusion:

Whole Cashews Roasted, Unsalted is a good source of sodium, cholesterol, added sugars, sugars. Whole Cashews Roasted, Unsalted has 190 calories (130 calories from fat), 5 grams of protein, nine g of carbs and fourteen grams of fat. Be careful — product has a 130 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Roasted Unsalted Deluxe Mixed Nuts With Peanuts
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