Labneh, Middle Eastern Spreadable Cheese
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 1397
- - Calories: 60
- - Calories from fat: 50 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 tbsp (30g)
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
60 cal |
4% |
Calories from Fat
|
50 cal |
8% |
Total Fat
|
6g |
10% |
Saturated Fat
(bad)
|
4g |
24% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
1g |
0% |
Sodium
(good)
|
0.015g |
1% |
Cholesterol
(good)
|
0.025g |
8% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
|
0.04g |
4% |
Top 10 diets with Labneh, Middle Eastern
Ingredients
Cultured pasteurized grade a milk and cream, nonfat milk, whey protein concentrate, pectin & salt. contains: live active yogurt and probiotic cultures (s.thermophilus, l.bulgaricus, l.lactis, l.casei, l.acidophilus and bifodobacterium).
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than nineteen servings per day.
What good ingredients are in Labneh, Middle Eastern Spreadable Cheese?
Labneh, Middle Eastern Spreadable Cheese ingredients: cholesterol, sodium, sugars, added sugars.
What is bad in Labneh, Middle Eastern Spreadable Cheese?
Nothing.
What is one serving size?
Serving size of Labneh, Middle Eastern Spreadable Cheese is two tbsp (thirty g).
What’s this product?
Ingredients: cultured pasteurized grade a milk and cream, nonfat milk, whey protein concentrate, pectin & salt. contains: live active yogurt and probiotic cultures (s.thermophilus, l.bulgaricus, l.lactis, l.casei, l.acidophilus and bifodobacterium).
How many sugar contains in one serving of Labneh, Middle Eastern Spreadable Cheese?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Labneh, Middle Eastern Spreadable Cheese?
You can get 4% of your DV from one serving of Labneh, Middle Eastern Spreadable Cheese.
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