Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 228
- - Calories: 190
- - Calories from fat: 60 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 bar (45g)
Nutrition |
per serving |
DV |
Protein
|
4g |
8% |
Calories
|
190 cal |
11% |
Calories from Fat
|
60 cal |
9% |
Total Fat
|
7g |
11% |
Saturated Fat
(good)
|
0.5g |
3% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
27g |
11% |
Sodium
(good)
|
0.005g |
0% |
Dietary Fiber
(good)
|
4g |
16% |
Sugars
(bad)
|
20g |
47% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
(good)
|
0.009g |
12% |
Iron
|
0.00072g |
4% |
Calcium
|
0.04g |
4% |
Top 10 diets with Pineapple Upside Down
Ingredients
Dates, almonds, and dried pineapple
F. A. Q.
What's bad in Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar?
Nothing.
Can I lose weight with this product?
Of course, it's possible if you consume no more than seven servings.
What’s Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar?
Ingredients: Dates, almonds, and dried pineapple
What good ingredients are in Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar?
Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar contains saturated fat, sodium, dietary fiber, added sugars, vitamin C.
What is one serving ?
One serving size of Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar is one bar (45g).
How many sugar contains in one serving of Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar?
1 bar (45g) contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar?
You can get 11% of your DV from one serving of Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar.
Conclusion:
Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar is a good source of saturated fat, added sugars, vitamin C, dietary fiber, sodium.
Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar has 190 calories (sixty calories from fat), four grams of protein, 27 g of carbohydrates and 7 grams of fat. Warning: Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar has a sixty calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Chia Bar, Apple Cinnamon
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