How many calories in

Labaneh (Labana, Labane)

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60 calories

Labaneh (Labana, Labane)

We recommend to try Labaneh 2 tbsp with the protein to burn fat quickly.

Best diets with Labaneh

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 302
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.02g 1%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Labaneh


Cultured pasteurized milk, cream, nonfat milk, lactose reduced nonfat milk, enzymes.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Labaneh?
We don't know anything bad about it. Labaneh contains only good ingredients.

What is one serving ?
One serving size of Labaneh is two tbsp.

Any good ingredients are in Labaneh?
Labaneh ingredients: cholesterol, sodium, sugars, added sugars.

What’s this product?
Labaneh contains: Cultured pasteurized milk, cream, nonfat milk, lactose reduced nonfat milk, enzymes.

Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen serving sizes.

How many sugar contains in one serving of Labaneh (Labana, Labane)?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Labaneh (Labana, Labane)?
You can get 4% of your DV from one serving of Labaneh (Labana, Labane).


Labaneh is a good source of sugars, added sugars, cholesterol, sodium. Labaneh has 60 calories (50 calories from fat), 1 grams of protein, 2 g of carbohydrates and six g of fat. Be careful — Labaneh has a fifty calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic Crunchy Oats & Cocoa Granola Bars
Popcorn, Light Butter Flavor
Milk Bite Milk & Granola Bars


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