How many calories in

Natural Applesauce

  • 0
  • 4
  • 129

70 calories

Natural Applesauce

Combine Natural Applesauce and a protein diet to lose weight quickly.

Best diets with Natural Applesauce

Protein: 0g (0% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 129
  • - Calories: 70
  • - Protein: 0g

Nutrition Facts

One Serving size: 1/2 cup (126g)

Nutrition per serving DV
Protein 0g 0%
Calories 70 cal 4%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin C (good) 0.066g 88%
Top 10 diets with Natural Applesauce


Apples, water, ascorbic acid (vitamin c)

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Natural Applesauce?
Natural Applesauce ingredients: saturated fat, sodium, added sugars, vitamin C.

What's bad in Natural Applesauce?
We don't know anything bad about it. Natural Applesauce contains only good nutrients such as: vitamin C, added sugars, saturated fat, sodium.

What is in Natural Applesauce?
Natural Applesauce contains: apples, water, ascorbic acid (vitamin c)

Can I lose weight with this product?
Of course, it's possible if you consume no more than 17 serving sizes.

What is one serving size?
One serving of Natural Applesauce is 1/2 cup (one hundred twenty six g).

How many sugar contains in one serving of Natural Applesauce?
1/2 cup (126g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Applesauce?
You can get 4% of your DV from one serving of Natural Applesauce.


Natural Applesauce is a good source of vitamin C, added sugars, sodium, saturated fat. It has seventy calories, 0 g of protein, eighteen grams of carbohydrates and 0 grams of fat. It has NO calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Organic Apple Sauce Variety Pack
Ultra Thin & Crispy Round Pizza Crust
Apple Sauce, Natural No Sugar Added 47.3 Oz


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