Organic, Prunes, Regular, Dried
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 363
- - Calories: 31.81
- - Calories from fat: 0 cal
- - Protein: 0.8g
Nutrition Facts
One Serving size: 1 prune
| Nutrition |
per serving |
DV |
|
Protein
|
0.8g |
2% |
|
Calories
|
31.81 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
7.16g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.8g |
3% |
|
Sugars
|
6.36g |
15% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.01194g |
16% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Organic, Prunes, Regular
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than twenty serving sizes.
What is one serving size?
Serving of Organic, Prunes, Regular, Dried is one prune.
What is inside this product?
Ingredients: Plums
What is bad in Organic, Prunes, Regular, Dried?
We don't know anything bad about it. Organic, Prunes, Regular contains only good ingredients such as: saturated fat, sodium, cholesterol, added sugars, vitamin C.
What good ingredients are in Organic, Prunes, Regular, Dried?
Organic, Prunes, Regular, Dried contains saturated fat, cholesterol, sodium, added sugars, vitamin C.
How many sugar contains in one serving of Organic, Prunes, Regular, Dried?
1 prune contains 6.36 grams of sugar, it’s 15% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Prunes, Regular, Dried?
You can get 2% of your DV from one serving of Organic, Prunes, Regular, Dried.
Conclusion:
Organic, Prunes, Regular, Dried is a good source of saturated fat, added sugars, vitamin C, cholesterol, sodium.
It has 31 calories, zero protein, 7 g of carbs and NO fat. It has 0 calories from fat!
If you want to burn fat we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
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♦ Organic, Prunes, Pitted, Dried
♦ Prunes, Regular, Dried
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