Prunes, Pitted, Dried
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 416
- - Calories: 31.81
- - Calories from fat: 0 cal
- - Protein: 0.8g
Nutrition Facts
One Serving size: 1 prune
| Nutrition |
per serving |
DV |
|
Protein
|
0.8g |
2% |
|
Calories
|
31.81 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
7.16g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.8g |
3% |
|
Sugars
|
6.36g |
15% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.01194g |
16% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Prunes, Pitted, Dried
F. A. Q.
What is inside this product?
Ingredients list: Plums
What good ingredients are in Prunes, Pitted, Dried?
Prunes, Pitted, Dried ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.
What is bad in Prunes, Pitted, Dried?
We don't know anything bad about it. Prunes, Pitted, Dried contains only good nutrients.
Can I lose weight with this product?
Yes, you can if you consume no more than twenty servings.
What is one serving size of Prunes, Pitted, Dried?
One serving size of Prunes, Pitted, Dried is one prune.
How many sugar contains in one serving of Prunes, Pitted, Dried?
1 prune contains 6.36 grams of sugar, it’s 15% of your daily value.
What is the daily value of calories I can get from 1 serving of Prunes, Pitted, Dried?
You can get 2% of your DV from one serving of Prunes, Pitted, Dried.
Conclusion:
Prunes, Pitted, Dried is a good source of added sugars, cholesterol, vitamin C, saturated fat, sodium.
Product has thirty one calories, 0 g of protein, seven grams of carbohydrates and NO fat. It has NO calories from fat.
If you want to lose weight we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Crispy Pineapples
♦ Prunes, Regular, Dried
♦ Crispy Pineapple
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