Flour, All-Purpose, Enriched
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 683
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1.1 oz(s) - 30 g
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.75g |
3% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Flour, All-Purpose, Enriched
Ingredients
Enriched Unbleached Wheat flour [Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Malted Barley Flour.
F. A. Q.
What good ingredients are in Flour, All-Purpose, Enriched?
Flour, All-Purpose, Enriched ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
Can I lose weight with Flour, All-Purpose, Enriched?
Yes, you can if you eat no more than fifteen serving sizes a day.
What is one serving size of Flour, All-Purpose, Enriched?
Serving of Flour, All-Purpose, Enriched is 1.1 oz(s) - thirty g.
What’s Flour, All-Purpose, Enriched?
Flour, All-Purpose, Enriched contains: Enriched Unbleached Wheat flour Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Malted Barley Flour.
What's bad in Flour, All-Purpose, Enriched?
Nothing. Flour, All-Purpose, Enriched contains only good ingredients such as: added sugars, sugars, cholesterol, sodium, saturated fat.
How many sugar contains in one serving of Flour, All-Purpose, Enriched?
1.1 oz(s) - 30 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Flour, All-Purpose, Enriched?
You can get 6% of your DV from one serving of Flour, All-Purpose, Enriched.
Conclusion:
Flour, All-Purpose, Enriched is a good source of cholesterol, sugars, added sugars, sodium, saturated fat.
It has 100 calories, 3 grams of protein, twenty two g of carbs and 0 grams of fat. It has zero calories from fat.
If you want to lose weight you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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