How many calories in

Nutritional Yeast Flakes

  • 0
  • 4
  • 158

60 calories

Nutritional Yeast Flakes

Try two Heaping Tablespoon (16g) with a whey protein shake to lose weight quickly.

Best diets with Nutritional Yeast Flakes

Calories from fat: 10 (2% DV)

Protein: 9g (19% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 158
  • - Calories: 60
  • - Calories from fat: 10 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 Heaping Tablespoon (16g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 60 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0009g 5%
Calcium 0g 0%
Top 10 diets with Nutritional Yeast Flakes


Dried yeast (non-gmo), niacin (b-3), Pyridoxine hydrochloride (B – 6), riboflavin (B – 2), thiamine hydrochloride (B – 1), folic acid and vitamin b-12.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Nutritional Yeast Flakes?
Nothing. Nutritional Yeast Flakes contains only good nutrients such as: added sugars, sodium, cholesterol, protein, saturated fat, sugars, dietary fiber.

What is one serving size of Nutritional Yeast Flakes?
One serving size of Nutritional Yeast Flakes is two Heaping Tablespoon (16g).

What good ingredients are in Nutritional Yeast Flakes?
Nutritional Yeast Flakes ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

Can I lose weight with Nutritional Yeast Flakes?
Of course, you can if you consume no more than eighteen serving sizes per day.

What is inside this product?
Ingredients list: Dried yeast (non-gmo), niacin (b- three), Pyridoxine hydrochloride (B – six), riboflavin (B – two), thiamine hydrochloride (B – one), folic acid and vitamin b- one 2.

How many sugar contains in one serving of Nutritional Yeast Flakes?
Nutritional Yeast Flakes doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Nutritional Yeast Flakes?
You can get 4% of your DV from one serving of Nutritional Yeast Flakes.


Nutritional Yeast Flakes is a good source of dietary fiber, saturated fat, added sugars, sodium, protein, sugars, cholesterol. Product has 60 calories (ten calories from fat), nine g of protein, 5 g of carbs and one g of fat. Warning — product has a ten calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Organic Whole Grain Jambalaya Rice
Original Burger
Organic Whole Grain Rice & Seasoning Mix, Yellow Rice


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