Corn Meal,White Enriched-Degerminated
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 368
- - Calories: 90
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3 tbsp (27 g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Corn Meal,White Enriched-Degerminated
Ingredients
Degerminated white corn meal, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid.
F. A. Q.
What is inside this product?
Ingredients: degerminated white corn meal, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid.
What's bad in Corn Meal,White Enriched-Degerminated?
Nothing.
Any good ingredients are in Corn Meal,White Enriched-Degerminated?
Corn Meal,White Enriched-Degerminated ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
Can I burn fat with Corn Meal,White Enriched-Degerminated?
Yes, you can if you consume no more than sixteen serving sizes per day.
What is one serving of Corn Meal,White Enriched-Degerminated?
Serving size of Corn Meal,White Enriched-Degerminated is three tbsp (27 g).
How many sugar contains in one serving of Corn Meal,White Enriched-Degerminated?
Corn Meal,White Enriched-Degerminated doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Corn Meal,White Enriched-Degerminated?
You can get 5% of your DV from one serving of Corn Meal,White Enriched-Degerminated.
Conclusion:
Corn Meal,White Enriched-Degerminated is a good source of added sugars, sodium, cholesterol, saturated fat, sugars.
Corn Meal,White Enriched-Degerminated has 90 calories (5 calories from fat), 2 g of protein, twenty one g of carbs and grams of fat. Be careful: it has a five calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
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