How many calories in

Crackers, Multi-Grain, Sea Salt

  • 0
  • 4
  • 213

120 calories

Crackers, Multi-Grain, Sea Salt

Recommendation:
Try Crackers, Multi-Grain, Sea Salt 16 crackers with the protein diet to lose weight faster.

Best diets with Crackers, Multi-Grain, Sea

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 213
  • - Calories: 120
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 16 crackers

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Crackers, Multi-Grain, Sea

Ingredients

Brown Rice Flour, Whole Grain Yellow Corn, Potato Starch, Safflower Oil, Oat Fiber, Evaporated Cane Juice, Sesame Seeds, Flaxseeds, Millet, Sea Salt, Quinoa Seeds.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Crackers, Multi-Grain, Sea Salt?
Crackers, Multi-Grain, Sea Salt contains saturated fat, cholesterol, dietary fiber, sugars.

Can I burn fat with Crackers, Multi-Grain, Sea Salt?
Yes, you can if you consume no more than twelve serving sizes per day.

What is bad in Crackers, Multi-Grain, Sea Salt?
Nothing.

What is one serving of Crackers, Multi-Grain, Sea Salt?
Serving of Crackers, Multi-Grain, Sea Salt is sixteen crackers.

What is inside this product?
Crackers, Multi-Grain, Sea Salt contains: Brown Rice Flour, Whole Grain Yellow Corn, Potato Starch, Safflower Oil, Oat Fiber, Evaporated Cane Juice, Sesame Seeds, Flaxseeds, Millet, Sea Salt, Quinoa Seeds.

How many sugar contains in one serving of Crackers, Multi-Grain, Sea Salt?
16 crackers contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Crackers, Multi-Grain, Sea Salt?
You can get 7% of your DV from one serving of Crackers, Multi-Grain, Sea Salt.

Conclusion:

Crackers, Multi-Grain, Sea Salt is a good source of sugars, dietary fiber, cholesterol, saturated fat. Crackers, Multi-Grain, Sea Salt has 120 calories (30 calories from fat), two grams of protein, 23 g of carbs and three grams of fat. Be careful — product has a 30 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Seven Whole Grains, Tigris
Sea Salt Multigrain Crisps Snack Crackers
Whole Grain Snack Crackers

Alternatives:

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