How many calories in

Wild Rice

  • 0
  • 4
  • 144

170 calories

Wild Rice

We recommend to try Wild Rice with a whey protein to burn fat faster.

Best diets with Wild Rice

Calories from fat: 0 (0% DV)

Protein: 6g (12% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 144
  • - Calories: 170
  • - Calories from fat: 0 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (45g) dry

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Wild Rice


Wild rice.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Wild Rice is 1/ four cup (forty five g) dry.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 8 serving sizes.

What good ingredients are in Wild Rice?
Wild Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What's bad in Wild Rice?
Nothing. Wild Rice contains only good ingredients such as: added sugars, saturated fat, sugars, sodium, cholesterol.

What is in Wild Rice?
Ingredients list: wild rice.

How many sugar contains in one serving of Wild Rice?
Wild Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Wild Rice?
You can get 10% of your DV from one serving of Wild Rice.


Wild Rice is a good source of added sugars, saturated fat, cholesterol, sugars, sodium. It has 170 calories, six g of protein, 35 grams of carbs and NO fat. It has 0 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Coil-in-Bag Whole Grain Brown Rice
Bhutanese Red Rice


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