Crackers, Baked, Wheat, Original
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 234
- - Calories: 120
- - Calories from fat: 35 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 6 crackers (28g)
Nutrition |
per serving |
DV |
Protein
|
3g |
6% |
Calories
|
120 cal |
7% |
Calories from Fat
|
35 cal |
5% |
Total Fat
|
4g |
6% |
Saturated Fat
(good)
|
0.5g |
3% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
20g |
9% |
Sodium
|
0.18g |
8% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00144g |
8% |
Calcium
|
0g |
0% |
Top 10 diets with Crackers, Baked, Wheat
Ingredients
Whole Wheat, Soybean and/or Palm Oil, Salt.
F. A. Q.
Can I lose weight with Crackers, Baked, Wheat, Original?
Yes, it's possible if you eat no more than 12 serving sizes.
What's bad in Crackers, Baked, Wheat, Original?
We don't know anything bad about it. Crackers, Baked, Wheat contains only good nutrients.
Any good ingredients are in Crackers, Baked, Wheat, Original?
Crackers, Baked, Wheat, Original contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.
What is one serving size of Crackers, Baked, Wheat, Original?
Serving of Crackers, Baked, Wheat, Original is six crackers (twenty eight g).
What is inside Crackers, Baked, Wheat, Original?
Ingredients: Whole Wheat, Soybean and/or Palm Oil, Salt.
How many sugar contains in one serving of Crackers, Baked, Wheat, Original?
Crackers, Baked, Wheat, Original doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Crackers, Baked, Wheat, Original?
You can get 7% of your DV from one serving of Crackers, Baked, Wheat, Original.
Conclusion:
Crackers, Baked, Wheat, Original is a good source of cholesterol, saturated fat, added sugars, sugars, dietary fiber.
It has one hundred twenty calories (thirty five calories from fat), three grams of protein, twenty g of carbs and 4 grams of fat. Be careful — it has a 35 calories from fat!
If you want to lose weight you need to check our best shakes.
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♦ Old Fashioned Stone Ground White Corn Meal
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♦ Corn Meal, Old Fashioned Stone Ground Yellow
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