Old Fashioned Stone Ground White Corn Meal
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 290
- - Calories: 100
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Old Fashioned Stone
Ingredients
Stone ground white corn meal, niacin, iron, thiamine mononitrate, riboflavin, folic acid.
F. A. Q.
What good ingredients are in Old Fashioned Stone Ground White Corn Meal?
Old Fashioned Stone Ground White Corn Meal ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What's bad in Old Fashioned Stone Ground White Corn Meal?
Nothing.
What is in this product?
Ingredients: stone ground white corn meal, niacin, iron, thiamine mononitrate, riboflavin, folic acid.
What is one serving size?
One serving size of Old Fashioned Stone Ground White Corn Meal is one / four cup (thirty g).
Can I burn fat with Old Fashioned Stone Ground White Corn Meal?
Yes, you can if you consume no more than fifteen servings.
How many sugar contains in one serving of Old Fashioned Stone Ground White Corn Meal?
Old Fashioned Stone Ground White Corn Meal doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Old Fashioned Stone Ground White Corn Meal?
You can get 6% of your DV from one serving of Old Fashioned Stone Ground White Corn Meal.
Conclusion:
Old Fashioned Stone Ground White Corn Meal is a good source of added sugars, saturated fat, sugars, cholesterol, sodium.
It has 100 calories (ten calories from fat), three grams of protein, twenty grams of carbohydrates and one grams of fat. Warning: product has a 10 calories from fat!
If you want to burn fat we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Corn Meal, Old Fashioned Stone Ground Yellow
♦ Crackers, Baked, Wheat, Original
♦ Mexican Chipotle Sausage
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