Whole Grain Rye Crispbread, Dark Rye
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 417
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2 slices (20g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Whole Grain Rye
Ingredients
Whole Grain Rye Flour, Salt.
F. A. Q.
What is one serving ?
One serving of Whole Grain Rye Crispbread, Dark Rye is two slices (20g).
What is bad in Whole Grain Rye Crispbread, Dark Rye?
We don't know anything bad about it. Whole Grain Rye contains only good nutrients.
What is inside this product?
Whole Grain Rye Crispbread, Dark Rye contains: Whole Grain Rye Flour, Salt.
Any good ingredients are in Whole Grain Rye Crispbread, Dark Rye?
Whole Grain Rye Crispbread, Dark Rye contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I burn fat with Whole Grain Rye Crispbread, Dark Rye?
Of course, you can if you eat no more than twenty servings per day.
How many sugar contains in one serving of Whole Grain Rye Crispbread, Dark Rye?
2 slices (20g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Grain Rye Crispbread, Dark Rye?
You can get 4% of your DV from one serving of Whole Grain Rye Crispbread, Dark Rye.
Conclusion:
Whole Grain Rye Crispbread, Dark Rye is a good source of sugars, added sugars, cholesterol, dietary fiber, saturated fat, sodium.
Product has 70 calories, two grams of protein, thirteen g of carbs and 0 grams of fat. It has zero calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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