How many calories in

Wholegrain Rye Crispbread, Rye & Oat Bran, Crunch

  • 0
  • 4
  • 339

80 calories

Wholegrain Rye Crispbread, Rye & Oat Bran, Crunch

Recommendation:
Combine it and the protein diet shake to lose weight.

Best diets with Wholegrain Rye Crispbread

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 339
  • - Calories: 80
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 slices

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Wholegrain Rye Crispbread

Ingredients

Whole Grain Rye Flour, Oat Bran, Salt.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Whole Grain Rye Flour, Oat Bran, Salt.

What is 1 serving size?
One serving size of Wholegrain Rye Crispbread, Rye & Oat Bran, Crunch is two slices.

Any good ingredients are in Wholegrain Rye Crispbread, Rye & Oat Bran, Crunch?
Wholegrain Rye Crispbread, Rye & Oat Bran, Crunch ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Wholegrain Rye Crispbread, Rye & Oat Bran, Crunch?
Nothing.

Can I lose weight with this product?
Of course, you can if you eat no more than 18 serving sizes.

How many sugar contains in one serving of Wholegrain Rye Crispbread, Rye & Oat Bran, Crunch?
2 slices contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Wholegrain Rye Crispbread, Rye & Oat Bran, Crunch?
You can get 5% of your DV from one serving of Wholegrain Rye Crispbread, Rye & Oat Bran, Crunch.

Conclusion:

Wholegrain Rye Crispbread, Rye & Oat Bran, Crunch is a good source of dietary fiber, cholesterol, added sugars, sodium, sugars, saturated fat. It has eighty calories (five calories from fat), two grams of protein, sixteen grams of carbs and NO fat. Warning — product has a five calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Multigrain Baby Cereal
Cereal For Baby, Oatmeal
Spinach & Potatoes, Stage 2

Alternatives:

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