Mixed Nuts, Lightly Salted
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 349
- - Calories: 170
- - Calories from fat: 140 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 oz (28g/about 29 pieces)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Mixed Nuts, Lightly
Ingredients
Peanuts, almonds, cashews, brazil nuts, hazelnuts (filberts), pecans, peanut and/or cottonseed oil, sea salt.
F. A. Q.
What's bad in Mixed Nuts, Lightly Salted?
Nothing.
What is in this product?
Mixed Nuts, Lightly Salted contains: peanuts, almonds, cashews, brazil nuts, hazelnuts (filberts), pecans, peanut and/or cottonseed oil, sea salt.
Can I burn fat with this product?
Yes, you can if you consume no more than eight serving sizes a day.
Any good ingredients are in Mixed Nuts, Lightly Salted?
Mixed Nuts, Lightly Salted contains cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving size?
Serving of Mixed Nuts, Lightly Salted is one oz (twenty eight g/about twenty nine pieces).
How many sugar contains in one serving of Mixed Nuts, Lightly Salted?
1 oz (28g/about 29 pieces) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Mixed Nuts, Lightly Salted?
You can get 10% of your DV from one serving of Mixed Nuts, Lightly Salted.
Conclusion:
Mixed Nuts, Lightly Salted is a good source of sugars, sodium, dietary fiber, cholesterol, added sugars.
It has 170 calories (140 calories from fat), six g of protein, five grams of carbohydrates and fifteen g of fat. Be careful — product has a 140 calories from fat!
If you want to lose weight we recommend you check our top ten shakes.
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