Carrot, cooked, boiled, drained, without salt

Recommendation:
We recommend to try Carrot .5 cup, slices and the protein diet shake to burn fat quickly.

Best diets with Carrot

Calories from fat: 1 (0% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 5 / 5
- Comments: 0
- Views: 341
- Calories: 27
- Calories from fat: 1 cal
- Protein: 1g

Nutrition Facts

One Serving size: .5 cup, slices

Nutrition	per serving	DV
Protein	1g	2%
Calories	27 cal	2%
Calories from Fat	1 cal	0%
Total Fat	0.1g	0%
Saturated Fat (good)	0g	0%
Total Carbohydrate	6g	3%
Sodium (good)	0.045g	2%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	3g	7%
Added Sugars (good)	0g	0%
Vitamin A (good)	13286IU	266%
Vitamin C	0.003g	4%
Iron	0g	0%
Calcium	0.023g	2%

Top 10 diets with Carrot

Ingredients

Carrots.

Ways to burn 27 calories:

8 min
3 min
2 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Carrot?
Carrot contains saturated fat, cholesterol, sodium, added sugars, vitamin A.

What is bad in Carrot?
Nothing.

What’s this product?
Ingredients: carrots.

Can I lose weight with this product?
Yes, it's possible if you consume no more than twenty serving sizes per day.

What is one serving size?
Serving size of Carrot is .5 cup, slices.

How many sugar contains in one serving of Carrot, cooked, boiled, drained, without salt?
.5 cup, slices contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Carrot, cooked, boiled, drained, without salt?
You can get 2% of your DV from one serving of Carrot, cooked, boiled, drained, without salt.

Conclusion:

Carrot is a good source of added sugars, sodium, vitamin A, saturated fat, cholesterol. It has 27 calories (1 calories from fat), one g of protein, six g of carbohydrates and zero fat. Be careful — Carrot has a 1 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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