How many calories in

Milled Golden Flaxseed

  • 0
  • 4.5
  • 211

70 calories

Milled Golden Flaxseed

Recommendation:
Combine Milled Golden Flaxseed 2 Tbsp (thirteen g) with the protein diet to lose weight.

Best diets with Milled Golden Flaxseed

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 211
  • - Calories: 70
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 Tbsp (13 g)

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Milled Golden Flaxseed

Ingredients

Milled golden flax seeds.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than nineteen serving sizes.

What is in this product?
Ingredients list: milled golden flax seeds.

What is one serving ?
Serving of Milled Golden Flaxseed is two Tbsp (13 g).

Any good ingredients are in Milled Golden Flaxseed?
Milled Golden Flaxseed ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Milled Golden Flaxseed?
Nothing. Milled Golden Flaxseed contains only good ingredients.

How many sugar contains in one serving of Milled Golden Flaxseed?
Milled Golden Flaxseed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Milled Golden Flaxseed?
You can get 4% of your DV from one serving of Milled Golden Flaxseed.

Conclusion:

Milled Golden Flaxseed is a good source of added sugars, sodium, saturated fat, sugars, dietary fiber, cholesterol. Milled Golden Flaxseed has seventy calories (45 calories from fat), two g of protein, 4 grams of carbohydrates and five grams of fat. Warning — it has a 45 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Wheat flour, white, all-purpose, unenriched
100% Organic Unbleached All Purpose Flour
Flaxseed - Coarsely Ground Organic

Alternatives:

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