How many calories in

Polenta, Instant

  • 0
  • 4.5
  • 150

140 calories

Polenta, Instant

We recommend to try Polenta, Instant 42 g and a protein shake to lose weight.

Best diets with Polenta, Instant

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 150
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 42 g

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Polenta, Instant


100% Pre-Cooked Cornmeal.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: 100% Pre-Cooked Cornmeal.

Any good ingredients are in Polenta, Instant?
Polenta, Instant contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
One serving of Polenta, Instant is forty two g.

Can I burn fat with Polenta, Instant?
Of course, you can if you consume no more than ten servings.

What's bad in Polenta, Instant?
We don't know anything bad about it.

How many sugar contains in one serving of Polenta, Instant?
Polenta, Instant doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Polenta, Instant?
You can get 8% of your DV from one serving of Polenta, Instant.


Polenta, Instant is a good source of dietary fiber, cholesterol, sodium, sugars, saturated fat, added sugars. Product has 140 calories, three g of protein, thirty two grams of carbohydrates and grams of fat. It has NO calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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