How many calories in

Whole Wheat Flour

  • 0
  • 4.5
  • 106

100 calories

Whole Wheat Flour

Try Whole Wheat Flour 1.1 oz(s) - thirty g and the whey protein shake to burn belly fat quickly.

Best diets with Whole Wheat Flour

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 106
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Whole Wheat Flour


Whole Wheat Flour.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Whole Wheat Flour?
Serving of Whole Wheat Flour is 1.1 oz(s) - 30 g.

What is bad in Whole Wheat Flour?
We don't know anything bad about it. Whole Wheat Flour contains only good ingredients such as: cholesterol, saturated fat, added sugars, dietary fiber, sugars, sodium.

Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen servings.

What is inside Whole Wheat Flour?
Ingredients: Whole Wheat Flour.

What good ingredients are in Whole Wheat Flour?
Whole Wheat Flour contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Whole Wheat Flour?
Whole Wheat Flour doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Wheat Flour?
You can get 6% of your DV from one serving of Whole Wheat Flour.


Whole Wheat Flour is a good source of added sugars, sodium, sugars, cholesterol, saturated fat, dietary fiber. Product has one hundred calories (5 calories from fat), four g of protein, twenty one grams of carbohydrates and NO fat. Warning: Whole Wheat Flour has a 5 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Golden Roasted Flax Seed Whole Seeds
Flour, Whole Wheat
Potato Flour, Finely Ground


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